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The Blood Sugar Solution

Audiobook (Includes supplementary content)

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.


Expand title description text
Publisher: Gildan Media Edition: Abridged

OverDrive Listen audiobook

  • ISBN: 9781469060545
  • File size: 245910 KB
  • Release date: February 22, 2012
  • Duration: 08:32:18

MP3 audiobook

  • ISBN: 9781469060545
  • File size: 245935 KB
  • Release date: February 22, 2012
  • Duration: 08:37:18
  • Number of parts: 8

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.


Expand title description text
  • Details

    Publisher:
    Gildan Media
    Edition:
    Abridged

    OverDrive Listen audiobook
    ISBN: 9781469060545
    File size: 245910 KB
    Release date: February 22, 2012
    Duration: 08:32:18

    MP3 audiobook
    ISBN: 9781469060545
    File size: 245935 KB
    Release date: February 22, 2012
    Duration: 08:37:18
    Number of parts: 8

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
  • Reviews
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