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Mindful Eating

by Miraval
ebook
Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premier destination for life betterment—a place where guests feel, are, and can be more.
Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one’s physical, emotional, spiritual, social, and intellectual components are in balance.
The pioneer for mindfulness in every aspect of life, one of the pillars of Miraval’s success is that healthy food can taste good. Long celebrated for delectable masterpieces in spa cuisine, Miraval’s culinary team has created this compilation of balanced recipes, representing an invitation to continue eating the Miraval way—by expanding and mixing and learning more about one’s needs while bringing diet into balance.

Expand title description text
Publisher: Hay House

Kindle Book

  • Release date: May 1, 2012

OverDrive Read

  • ISBN: 9781401938758
  • Release date: May 1, 2012

EPUB ebook

  • ISBN: 9781401938758
  • File size: 25352 KB
  • Release date: May 1, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premier destination for life betterment—a place where guests feel, are, and can be more.
Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one’s physical, emotional, spiritual, social, and intellectual components are in balance.
The pioneer for mindfulness in every aspect of life, one of the pillars of Miraval’s success is that healthy food can taste good. Long celebrated for delectable masterpieces in spa cuisine, Miraval’s culinary team has created this compilation of balanced recipes, representing an invitation to continue eating the Miraval way—by expanding and mixing and learning more about one’s needs while bringing diet into balance.

Expand title description text
  • Details

    Publisher:
    Hay House

    Kindle Book
    Release date: May 1, 2012

    OverDrive Read
    ISBN: 9781401938758
    Release date: May 1, 2012

    EPUB ebook
    ISBN: 9781401938758
    File size: 25352 KB
    Release date: May 1, 2012

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English