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Title details for Real Men Do Yoga by John Capouya - Available

Real Men Do Yoga

by John Capouya
ebook
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With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.
Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players.
Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas:
  • Conquering back pain (which afflicts an estimated 10 million men)
  • Improving sports performance including yoga for golf, running, basketball, tennis and more
  • Increasing flexibility in the upper body, spine and lower body
  • Building muscle strength
  • Improving sexual performance

    • In a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.
    Expand title description text
    Publisher: Health Communications Inc

    Kindle Book

    • Release date: January 1, 2010

    OverDrive Read

    • ISBN: 9780757395215
    • Release date: January 1, 2010

    EPUB ebook

    • ISBN: 9780757395215
    • File size: 1440 KB
    • Release date: January 1, 2010
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    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.
    Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players.
    Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas:
  • Conquering back pain (which afflicts an estimated 10 million men)
  • Improving sports performance including yoga for golf, running, basketball, tennis and more
  • Increasing flexibility in the upper body, spine and lower body
  • Building muscle strength
  • Improving sexual performance

    • In a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.
    Expand title description text
    Health & Fitness Nonfiction