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The Complete Idiot's Guide to Dairy-Free Eating

ebook
Advice from a specialist plus over 200 recipes
For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eatingprovides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.
• Between 30 and 50 million Americans are lactose intolerant
• Contains more than 200 recipes for meals, including desserts and snacks
• Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books
• Tips on reading food labels to find hidden dairy ingredients

Expand title description text
Publisher: DK

OverDrive Read

  • ISBN: 9781101145098
  • Release date: November 16, 2012

EPUB ebook

  • ISBN: 9781101145098
  • File size: 1150 KB
  • Release date: November 16, 2012

Formats

OverDrive Read
EPUB ebook

Languages

English

Advice from a specialist plus over 200 recipes
For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eatingprovides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.
• Between 30 and 50 million Americans are lactose intolerant
• Contains more than 200 recipes for meals, including desserts and snacks
• Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books
• Tips on reading food labels to find hidden dairy ingredients

Expand title description text