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As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.
Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
Kindle Book
- Release date: May 15, 2014
OverDrive Read
- ISBN: 9781101616291
- Release date: May 15, 2014
EPUB ebook
- ISBN: 9781101616291
- File size: 652 KB
- Release date: May 15, 2014
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Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English