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Description
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Details
The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way.
Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
Kindle Book
- Release date: March 6, 2015
OverDrive Read
- ISBN: 9781623360832
- Release date: March 6, 2015
EPUB ebook
- ISBN: 9781623360832
- File size: 2650 KB
- Release date: March 6, 2015
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English