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At the Ranch the contestants learn about nutrition, portion control, and meal preparation—and by the time they leave the campus, even those who have never spent much time in the kitchen can cook wholesome, delicious meals for their families back home. In The Biggest Loser 101 Best Recipes, you'll find the very best developed by The Biggest Loser experts and cast over the last seven years. Whether you're craving pizza or a burger, pasta or cupcakes—you'll find healthier, lower-calorie versions of all of your favorite foods right here, along with some new ingredients and flavors you may have never tried before.
You don't have to give up the foods you love to lose weight—you just have to make smarter choices. And now, you have 101 ways to start losing weight and get health—one delicious bite at a time.
- Biggest Loser Experts and Cast - Author
- Cheryl Forberg - Author
- Devin Alexander - Author
Kindle Book
- Release date: March 26, 2015
OverDrive Read
- ISBN: 9781609613495
- Release date: March 26, 2015
EPUB ebook
- ISBN: 9781609613495
- File size: 28755 KB
- Release date: March 26, 2015
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English